For a great way to take charge of your prostate health, choose Swanson Prostate Essentials Plus! This advanced prostate health formula contains the highest-quality ingredients around. The combination of guaranteed-potency saw palmetto extract (standardized to 45% fatty acids) and a host of amino acids and herbs with the antioxidant protection of lycopene, SeleniumSELECT selenium and zinc will work in maintaining prostate health.