Calm Sleep Capsules combine Natural Vitality's award-winning Calm supplement with trusted sleep supporters GABA, L-theanine, bergamot and melatonin. These go-anywhere capsules feature 83 mg of magnesium to relax brain and body, 3 mg melatonin to signal the body that it's time for sleep, GABA to quiet the mind, soothing L-theanine and bergamot from orange peel essential oil. Ease into restful sleep with Calm Sleep.