Bluebonnet Magnesium Potassium Bromelain features chelated magnesium and potassium, which are bonded with amino acids in order to make them more easily assimilated than traditional mineral supplements. Also includes bromelain, an enzyme complex derived from pineapple that helps the body break down food more efficiently. Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sugar, corn, gluten, barley, sodium, sesame and sugar