Arrowhead Mills Organic Chickpeas deliver a simple, quality ingredient that is a source of fiber and iron and are a must-have for your pantry. Chickpeas make a perfect pairing to soups, salads and other dishes. Arrowhead Mills Organic Chickpeas contain 9 grams of protein per serving and are gluten free. Try Organic Chickpeas out now in your next pot of homemade soup, puree them for homemade hummus or roast them for a crunchy snack.